Event Details
Healthy Living and Coping With Stress Through Mindfulness
- Categories: Methodist Generations
About This Event
- Event Type:Class
Join us to learn about healthy aging, including diet and nutrition, exercise, cognitive activity, and social engagement, and how to use hands-on tools to help. Also included is a special presentation on stress relief and mindfulness.
Meeting ID: 996 5711 7047
Dial In: 1- 877 853 5247
Alternate Call In Number: 1-877 369 0926
Registration- Price: Free
- Registration Instructions: No Registration Required