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Jenny Morrow

Recent Posts

Prenatal Yoga: Health Benefits for You and Your Baby

Posted by Jenny Morrow on Dec 4, 2017 9:36:26 AM

There is nothing to prepare you for the news of a pregnancy. Whether you hear it from your doctor or see it on a stick, it still carries with it a lot of excitement and apprehension, not to mention changes. The entire 40 weeks your body is rapidly changing in anticipation of bringing a tiny human into the world. That’s why it’s more important than ever to incorporate healthy lifestyle choices.

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Topics: Wellness

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